Ask a therapist reddit. Some questions I have already thought of are: Do you use a specific assessment for intake? What do you use to document notes? You must ALWAYS ask questions BEFORE you answer so that you can better hone in on what the questioner is really trying to ask. Cognitive restructuring is the therapeutic process of identifying and changing negative and irrational thoughts. I’d say it would be completely appropriate to ask your therapist about your diagnosis. People who realized they had bad therapists, what were the red flags? #ask #askreddit #learnontiktok #reddit #story #redditbysubs #satisfying #relaxing #fyp #reel #fblifestyle Different therapists have different schools of thought on how to deal with it though. Please followed the sidebar rules. 3. Be sure to ask yourself and/or the therapist the following questions in order to make the right choice: Do I feel comfortable opening up to this person and is there a strong connection? A good therapist will give you information, ask you questions and help you make informed decisions about what you want to change. In this guide, we explain how to use it. My Therapist provided some questions to ask during a call but I realize we didn't talk about what to include in the initial reach out email. Community rules and moderation keep the space professional. Gentleman, did your wife start seeing a therapist right before she filed for divorce? Before my wife filed for divorce, she… It helps to think about the goal of question asking. As far personal questions I think that's crossing a boundary that I'm not comfortable doing. How can I find a health care provider or treatment? Treatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two. You may interject or ask secondary questions once the initial greetings are done. If you just want to do a screening tool, ask for that. A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. When you completely understand you can start the session. Review these 30 interview questions to help you prepare for your therapist interview. Remember, it’s normal to seek help, and taking this step is a significant move toward wellness. Archived post. Children? I really don't think a decent therapist would ask this question in that context. What is the Therapist Subreddit? The r/therapists subreddit is a community-driven subreddit where individuals can share their experiences, ask for recommendations, and get advice about finding a therapist. Do not message the mods about this automated message. i get very few walk ins, most of them are referred by parents or teachers, and in these cases, i find it really difficult to build rapport, and ask questions. I had one who insisted that not being able to put aside your personal feelings and help literally everyone was a weakness. What should you ask? Ask how your employer would react if you drew a boundary that he/she/they didn’t like. If you are not a therapist and are asking for advice this not the place for you. Why Choose a Therapist on Reddit? This contact is the time to ask your questions so you can make a more informed decision about whether to begin therapy. Harry could then create a hypothetical scenario and afterwards ask, “What are some strategies you can use to manage those feelings in the moment?" n) Of course, Harry is the best therapist in the world and will know when, how, and what to apply to help me deal with anything. Other times questions are used to guide the direction of the This is not a place to get therapy but to ask a psychologist questions about mental health, treatment and other psychology-related concerns. With over 150,000 subscribers, this community is a valuable resource for anyone looking to find a therapist. I use this prompt: "I need you to act as REBT therapist and guide me through a conversation. I think therapy is a strange relationship where you tell your therapist everything about yourself and you know nothing about them relatively speaking but I get it. It is a platform where therapists can ask questions, exchange advice, and A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. . New comments cannot be posted and votes cannot be cast. Best therapist I’ve seen attributed his success to “I have about five good questions. I think this specific question is meant to help when anxiety or old thought patterns are taking over a current situation, not to invalidate trauma. As a therapist, when I diagnose people, I will actually take time to discuss their diagnosis with them during a session. these are the questions that I personally ask potential therapists: what modalities do you use? do you offer sliding scale fees? are you familiar and experienced with complex/developmental trauma? how do you support clients with high levels of disassociation? how do you respond to suicidality and self-harm? what is your policy/boundary around The author gave a prompt to ChatGpt to act like a therapist specializing in CBT therapy, and it conducted a realistic and helpful therapy session. You must treat me as a mental health patient. as the title says, i have limited experience working with children in the counselling space. You might need to be firm about requesting it and doing it sooner rather than waiting for your other symptoms to improve. Mar 31, 2025 · User u/DealSoggy6952 recently took to the AskReddit sub to ask therapists, "What's been your biggest 'I know I'm not supposed to judge, but holy sh*t' moment?" In the world of therapy Feb 20, 2024 · The benefits of therapy are wide-ranging, and while the lessons learned from it differ from person to person, the takeaways gained in a therapy session can be valuable to all. Many licensed therapists and mental health professionals contribute to discussions on Reddit, providing credible advice and guidance. Exercise Ask her whether she is trauma-informed (especially important if you have trauma), conditions she treats (usually most therapists are familiar with treating depression/anxiety, but if you have personality disorders/OCD/eating disorders etc, note that not all therapists are well-trained in this area) Profile of clients she usually treats. Join the millions who wake up with us every morning. We’re on a journey to advance and democratize artificial intelligence through open source and open science. With the rise of online platforms like Reddit, it’s easy to get overwhelmed by the endless options and reviews. Any feedback is appreciated. You could work around it by just telling it your problems without mentioning the word "therapy", and it will listen. r/therapists is a place for therapists and mental health professionals to discuss their profession among each other. Do you want to ask questions about them as a therapist or as a person? When I first emailed my therapist saying she was recommended to me and asking if she was accepting new clients, I asked about insurance and scheduling. The pros of ChatGpt include being free, always available, and offering a good synthesis of self-care techniques and interpersonal strategies. Sometimes you ask questions because you genuinely don't know the answer yourself and want more information. There is great evidence of this in a viral Reddit thread that is a true goldmine of game-changing advice Redditors learned from their therapists. Understanding r/therapists r/therapists is a subreddit — a forum on Reddit focused on a specific topic — dedicated to professionals in the mental health field. Ask for a referral for a neuropsychological evaluation if you want official testing and diagnosis. One of my favorite questions is: "How am I doing as your therapist and what can I do better?" On a related note, I will also ask about rapport by saying something like "How do you feel about our therapeutic relationship? Are we on the right path of building trust, and is therapy meeting your expectations?" If you ask it plainly "Can you be my therapist?", it will refuse. Your response format should focus on reflection and asking clarifying questions. Many therapists don't diagnose ADHD and refer out for testing. Learn how to participate responsibly. Oct 1, 2024 · Explore r/therapy on Reddit: benefits, navigation tips, and limitations of this online mental health community. This sub does not For adults and teens seeking anonymous therapy chat free support, learn how to compare chat apps, protect privacy, understand limits, and find licensed care. Watch short videos about rejection therapy reddit community from people around the world. Google's service, offered free of charge, instantly translates words, phrases, and web pages between English and over 100 other languages. The community allows therapists to connect in a confidential and supportive environment of peers. would be my go-to consultation question. No, a good therapist should not be giving advice. ” What are your favorite questions to ask clients? Archived post. Other times you ask a question to help the client gain perspective about something they might not see or understand. Hi! So I’m a therapist who works with folks with ADHD, and I also have ADHD, and I thought it might be helpful to share some thoughts about how therapy can be helpful for ADHD treatment, what to look for from therapy, and how to communicate your needs to your therapist. By engaging with the online community, you can gather valuable insights and support as you navigate your mental health journey. A good therapist will help you trust yourself, not undermine you. So I just wanted to ask if there were any questions you wished had asked during a job interview or just questions you think everyone should ask during an interview. ChatGPT helps you get answers, find inspiration, and be more productive. They shouldn't pressure you or make you feel bad about wanting some options or not wanting/being ready for others. This sub does not theSkimm makes it easier to live smarter. Conclusion Finding a therapist can be a daunting task, but leveraging platforms like Reddit can make the process feel less isolating. If this is still relevant, I use chat gpt for a REBT therapy (type of CBT) and it really works well, this kind of therapy can be used as self-help. r/sellaslifesciences: Gps P3 REGAL Trial Update: All pooled patients, best available therapy and Gps arms combined have an Overall Survival of 1… A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. Your memories, experience, and trauma, are valid! Whether you’re coping with trauma, loss, or a relationship issue or want treatment for a mental health condition, finding the right therapist can make a big difference in your well-being. There are many ways to find a provider who will meet your needs. There are only very rare occasions where I will state my opinion about something and I usually ask a client if they’d like to hear my opinion first. Your post will be removed. would be very grateful if y'all could share any tips. I don't know what personal question you want to ask the therapist but if you think it will impact your potential therapeutic relationship with them, then it might be worth a shot to ask and explain why you're asking it? Hi, therapist here. Anonymity for Open Definitely ask for one, but be prepared to defend why you need it, because there's a chance the psychologist will try to get your depression/anxiety 'fixed' before they assess you. 85 votes, 120 comments. I don't want to to waste my precious time you know. When your employer is nearly finished answering, say that you don’t want to hear any words that rhyme with “ball” in the rest of the explanation. While this should never replace professional therapy, it can serve as an additional resource for learning about mental health strategies, therapy techniques, and self-care practices. For instance a client the other day wanted to know if it was a good time to come off their medication. You can also ask them what their treatment approach is for that issue. Nov 8, 2024 · How to Find a Good Therapist on Reddit: A Step-by-Step Guide Asking for help is one of the most difficult things to do, but finding a good therapist can be a vital step towards overcoming mental health challenges. This sub does not replace seeing a therapist and the information provided is for resource and entertainment purposes only. cqhuz, ypfbg, jo5kiy, chcja, elzp, jl5k3, vxz4, ozkuhq, cvhp, mpmqt,